Welcome to Inner Freedom EFT!

Awaken your spirit

Unlock your inner freedom, heal deeply, and align with your highest self through the power of EFT.

Welcome to Inner Freedom EFT

Emotional & Spiritual Healing Through EFT

Are you feeling stuck, overwhelmed, or held back by past experiences? Whether you’re struggling with stress, anxiety, trauma, limiting beliefs, or seeking deeper spiritual growth, Emotional Freedom Techniques (EFT) can help you break free and step into a life of greater peace, clarity, and empowerment.

At Inner Freedom EFT, I offer both Clinical EFT and Quantum EFT to support your healing journey. Using gentle yet powerful tapping techniques, we’ll work together to release emotional blocks, rewire negative patterns, and help you align with your highest potential.

What is EFT?

EFT, also known as tapping, is a science-backed energy psychology technique that combines acupressure and cognitive reframing to calm the nervous system, release emotional distress, and promote lasting transformation. It is effective for:
Stress & Anxiety
PTSD & Trauma Healing
Phobias & Fears
Chronic Pain & Emotional Blocks
Self-Worth & Confidence
Cravings & Addictions
Spiritual Growth & Intuition Expansion

Clinical EFT & Quantum EFT: Which is Right for You?

🌿 Clinical EFT – A research-supported, evidence-based approach that focuses on emotional well-being, mental clarity, and personal empowerment. Ideal for those looking to reduce anxiety, heal trauma, and reprogram limiting beliefs.

🔮 Quantum EFT – A spiritual approach that explores past life influences, ancestral patterns, and subconscious imprints that may be shaping your present reality. Perfect for those seeking profound energetic healing and alignment with their soul purpose.

Energy Psychology techniques – These methods work directly with the body’s energy systems to help shift emotional and psychological patterns at their energetic roots. They complement EFT beautifully, supporting more holistic and lasting change.

By blending Clinical EFT, Quantum EFT, and Energy Psychology techniques, sessions are tailored for deeper insight and greater transformation.

How EFT Can Transform Your Life

✨ Release emotional pain and stress
✨ Break free from limiting beliefs and self-sabotage
✨ Heal past trauma and rewire the mind-body connection
✨ Strengthen your connection to your intuition and true self
✨ Step into a more empowered, abundant, and joyful life

Ready to Begin Your Journey?

I offer single sessions and multi-session packages for both Clinical EFT and Quantum EFT. Whether you’re looking for relief from everyday stress or seeking a deeper level of transformation, I’m here to support you every step of the way.

Start your healing journey today and unlock the inner freedom you deserve! 💫

Our mission is empowering individuals to release emotional blocks, heal past wounds, and step into their fullest potential through Clinical and Quantum EFT.

Testimonials

“Caroline has performed EFT on me a number of  times for various issues including some very traumatic events from my childhood.  The fall out from them has impacted me adversely my entire life, I am now 60. years old, so a long time!

Caroline was able to zero in on the issues and eliminate many supporting stories or faulty beliefs, both conscious and unconscious, that validated those beliefs.

Caroline was able to zero in on the issues and eliminate many supporting stories or faulty beliefs, both conscious and unconscious, that validated those beliefs.

During the EFT sessions feelings of hurt and memories and beliefs that had been buried deep were brought to the surface and released. I experienced tears of sadness, grief, recognition and then gratitude at release. My perceptions about the events and people involved changed a great deal.  I experienced greater acceptance of myself and was able to see the incidents in a different light, as well as give grace to others involved.

I’m feeling such emotional freedom now that I feel like I’m the Cheshire Cat, walking around with a huge smile on my face, and so much more confidence.

A great outcome is that others are noting the shift in me as well.

I recommend Caroline, if you are wanting greater freedom in your life.” – Tammy D.


“Caroline is a kind, caring, compassionate, and devoted eft practitioner.  She brings warmth, peacefulness, and gentle calm to every session no matter how strongly triggered or emotionally charged the issues might be. Thoroughly professional in her knowledge of eft, Caroline knows just what is needed to acknowledge and accept unwelcome emotions so they can be processed and released. I am most grateful to know Caroline and to work with her. I highly recommend her as an eft practitioner.” – Mary Ann R.


“Working with Caroline has been a deeply healing experience for me. I had been carrying an old, painful belief that “no one has my back.” It was something that had quietly shaped my life for a long time, and it seemed to be contributing to chocolate cravings (!), and I didn’t quite know how to move through it on my own.

Through our sessions using EFT, Caroline offered a warm and grounded space where I felt truly heard and supported. With her gentle guidance and unconditional positive regard, I found the courage to revisit some unfinished conversations with my parents—things I hadn’t known how to approach before. Bit by bit, we worked through emotions I had been holding onto, and I was able to express thoughts and feelings that had been stuck inside for years. Plus, eventually, somehow I forgot about postmating chocolate to myself so often (yes, really!).

What stands out most is how safe I felt throughout the process. There was no pressure, only presence. And over time, I began to feel a quiet shift—like something inside me was softening. I started to sense that my old belief was dissipating, such a relief.

I’m really grateful for the care and steadiness Caroline brings to her work. If you’re looking for someone to walk with you through healing in a kind, respectful, and skillful way, I can wholeheartedly recommend her.” – K.E.


“I completed several Quantum EFT sessions with Caroline.   She is a confident and skilled guide.   Our time together addressed significant issues holding me back.  In each meeting we addressed past lives and soul contracts that strengthened my sense of trust, belonging, and soul connections across lifetimes. Throughout the meeting she provided intuitive guidance and a pacing that provided exploration, integration and safety.   The experience strengthened my energy field and my interest in continuing to work with Quantum EFT.” – Nancy S.