Healing doesn’t happen because we finally push ourselves hard enough.
It doesn’t happen because we become better at fixing ourselves.
Healing begins when we stop relating to ourselves as problems to solve and begin relating to ourselves with enough safety, curiosity, and compassion that meaningful change can naturally unfold.
If you’ve spent years trying to understand yourself through therapy, books, podcasts, meditation, mindfulness, or personal growth—but still find yourself wondering,
“Why am I still stuck?”
you’re not alone.
Many of the qualities that have helped you succeed elsewhere in life—working hard, figuring things out, persevering, and taking responsibility—don’t always translate into emotional healing.
That’s where our work begins.
My role isn’t to fix or heal you.
It’s to create a supportive, collaborative space where you can begin relating to yourself differently, become your own advocate, and ultimately discover what inner freedom means for you.
How We Work Together
Every person’s story is unique.
While I work within a thoughtful framework, each session is tailored to your goals, your nervous system, and what feels most supportive at that stage of your healing journey.
Together, we begin by clarifying what you hope will be different.
From there, we gently explore what’s getting in the way of that goal—whether that’s present-day triggers, emotionally charged experiences, limiting beliefs, protective patterns, or the ways your nervous system has learned to respond.
Depending on your needs, our work may include:
- EFT as the foundation of our work
- Quantum EFT
- energy psychology
- parts work
- nervous system regulation and grounding
- guided visualization
- crystal singing bowls
- other supportive techniques
Together, we choose the approaches that feel most supportive for your goals, your nervous system, and where you are in your healing journey.
Choose the Level of Support That Feels Right
Whether you’re looking for focused support around one meaningful goal or you’re ready to explore multiple patterns and areas of growth, each container offers a different amount of space for your healing journey to unfold.
All sessions are 75 minutes and are personalized to your goals, your nervous system, and your pace.
Each container includes a recommended timeframe while allowing the flexibility to move at a pace that feels supportive for your life. All packages are valid for one year.
🌱 Your Inner Freedom Boost
A Focused Journey
A three-session container for one meaningful goal, issue, or recurring pattern.
Ideal if you’d like to experience what it’s like to work together while creating meaningful movement around something important in your life.
Includes:
- Three private 75-minute sessions
- Personalized support tailored to your goals and nervous system
- Recommended timeframe: 1–2 months
Investment: $585
Payment plan available.
🌿 Your Inner Freedom Deep Dive
A Deeper Exploration
A six-session container for exploring one recurring goal, issue, or pattern with greater depth and creating meaningful, lasting change.
Ideal if you’ve done a great deal of work on yourself but continue finding yourself asking,
“Why does this keep happening?”
Includes:
- Six private 75-minute sessions
- Brief personalized post-session reflections
- Optional suggestions for between-session practice
- Recommended timeframe: 2–4 months
Investment: $1,140
Payment plan available.
🌳 Your Inner Freedom Beyond
For Multiple Goals, Patterns & Areas of Growth
A twelve-session container for those who already know they’d like enough space to explore multiple goals, recurring patterns, or important life transitions.
Some people begin here because they already know they’re looking for longer-term support. Others arrive here after realizing they’d like more space than a shorter container provides.
Includes:
- Twelve private 75-minute sessions
- Brief personalized post-session reflections
- Optional suggestions for between-session practice
- Recommended timeframe: 4–8 months
Investment: $2,220
Payment plan available.
Ready to Begin?
The first step is a complimentary discovery call.
We’ll talk about what you’re experiencing, what you’re hoping will be different, and which level of support feels like the best fit for your goals.
There’s no pressure or expectation—just an opportunity to see whether working together feels right for you.
Inner Freedom EFT 