Tag: EFT & Tapping
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If It Was the Right Decision, Why Does It Feel So Hard?
Sometimes even a carefully considered decision can bring unexpected sadness, anxiety, or uncertainty. This week, I’m reflecting on what happens when difficult feelings lead us to question a choice that once felt right.
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What Might Change If You Treated Yourself More Gently?
Many of us know exactly what we don’t want to feel. But what would we like to experience instead? This week, I explore a gentle EFT tapping practice inspired by the Choices Method and invite you to imagine a different possibility.
Inner Freedom EFT 