nervous system support – Inner Freedom EFT

When You’re Tired of Struggling

Jun 15, 2026

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by

in EFT & Tapping, Emotional Wellbeing, self-compassion

Sometimes the exhaustion isn’t coming from the challenge itself. It may be coming from the pressure we’ve been carrying alongside it. This week, I explore what happens when we’re tired of struggling and share a gentle EFT practice for setting some of that burden down.

When You Don’t Want to Feel What You’re Feeling

Jun 8, 2026

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by

Inner Freedom EFT, LLC

in EFT & Tapping, Emotional Wellbeing

Have you ever thought, “I don’t want to feel this”? Whether it’s grief, anxious thoughts, overwhelm, or frustration, resistance is a natural human response. In this week’s article, we explore what resistance may be trying to communicate and how EFT tapping can help you meet yourself where you are with greater understanding, compassion, and choice.