By Caroline Davis, Inner Freedom EFT
Recently, I found myself trying to make a decision about some additional training I was considering.
It started with excitement.
There were things I wanted to learn more about. New directions I was curious to explore.
So naturally, I started researching.
I looked at different programs.
I read about the people teaching them.
I compared what each program included.
I tried to understand which training was most respected, which approach might be the best fit, and what made the most sense for me.
And the more I researched…
the less clear I became.
There was always another program I could investigate.
Another person whose opinion I could seek out.
Another piece of information that might finally make the answer obvious.
Eventually, instead of feeling excited about something I had originally been really curious about, I felt confused and frustrated.
So I stopped.
Not because I’d found the answer.
Because I was tired of trying to find it.
And I gave myself permission to not make a decision.
And that’s when something interesting happened.
Once I let go of the pressure to decide, things became surprisingly clear.
I started noticing what I was naturally drawn toward.
One direction felt exciting to explore now.
Another possibility I had been seriously considering felt like something I could set aside for the time being.
There were other things I simply wanted to learn more about.
I didn’t suddenly know exactly where all of this would lead.
But I knew what I wanted to explore next.
Instead of having to make all the big decisions now, I felt clear on what the next steps were.
And for the moment, that was enough.
When More Information Doesn’t Make the Answer Clearer
I don’t think there’s anything wrong with researching our options.
When we’re making an important decision, gathering information can be incredibly helpful.
We may need to understand the practical considerations.
We may want to hear from people with more experience.
We might compare options, ask questions, read reviews, or learn more about possibilities we didn’t even know existed.
I certainly did all of those things.
But after reflecting on my experience, I realize that somewhere along the way, I had shifted what I was expecting the information to do for me.
I wasn’t simply trying to learn anymore.
I was trying to find the right answer.
The program that was objectively best.
The path that made the most sense.
The choice I wouldn’t later regret.
And maybe, if I gathered enough information, I could finally be certain.
Except the certainty never came.
More information gave me…
more information.
And sometimes more options.
More things to consider.
More questions I hadn’t thought to ask.
At some point, I had so many voices in the conversation that it became harder to hear my own.
What Are We Hoping the “Right” Answer Will Give Us?
I think there’s something very understandable about wanting to make the right choice.
Choices have consequences.
Sometimes they involve our time, money, relationships, careers, or things that matter deeply to us.
Of course we want to choose well.
But what my experience taught me is that sometimes we’re looking for more than a good decision.
Maybe we’re looking for a decision that comes with certainty.
An answer that will reassure us:
Yes. This is definitely the right thing to do.
You won’t regret this.
Nothing important has been overlooked.
You can stop questioning yourself now.
And unfortunately, many decisions don’t come with that kind of guarantee.
We can gather information.
We can think carefully.
We can seek advice.
And eventually, there may still be something we cannot know until we choose.
Maybe that’s part of what makes some decisions so uncomfortable.
What Changed When I Stopped Trying to Decide?
Looking back, I don’t think the clarity came because I finally found the piece of information I’d been missing.
If anything, it came when I gave myself permission to stop looking for an answer.
Without all that pressure, there was more room to notice something I hadn’t been paying as much attention to:
How I felt about the possibilities.
There were things I felt genuinely curious about.
Possibilities I was excited to explore.
Conversations I wanted to have.
One direction seemed to have a sense of ease around it—not because pursuing it would necessarily be easy, but because I no longer felt like I was trying to convince myself that I should choose it.
So I started following some of that curiosity.
I reached out to people.
I asked questions.
I continued researching.
In fact, I probably gathered more information after I stopped trying to make the decision.
But my relationship with the information felt different.
Instead of asking:
Can this tell me what I should do?
I was beginning to notice:
How is this landing in my body?
What happens inside me when I imagine this possibility?
Does this make me want to know more?
The research hadn’t become irrelevant.
My own experience had simply been invited back into the conversation.
Feelings Can Be Information Without Being the Answer
A couple of weeks ago, I wrote about what can happen after we make a decision—when difficult feelings arise and we begin wondering whether those feelings mean we’ve made the wrong choice.
This experience has made me think about another side of that question.
What about before we make the decision?
If difficult feelings don’t automatically mean a choice is wrong, then excitement or ease can’t necessarily guarantee that a choice is right either.
We can feel excited about something that ultimately isn’t a good fit.
Something worthwhile can scare us.
A choice that matters deeply to us can still be difficult.
And sometimes what feels easiest isn’t what we actually want.
Maybe our feelings aren’t meant to make every decision for us.
But perhaps they can give us information.
When I noticed curiosity, excitement, and a sense of ease around certain possibilities, none of that proved I’d found the objectively “right” direction.
But it helped me notice how I was responding to each possibility.
And that felt worth listening to.
What Feels Right Enough for Me?
I think this may have been one of the biggest shifts for me.
At first, I wanted to know:
What’s the best program?
What’s the right training?
What should I do?
But I’m not sure those questions always have universal answers.
Something can be an excellent choice for one person and not be the right fit for another.
Someone else’s experience can help inform ours without determining what ours should be.
An expert can know far more about a subject than we do and still not know everything that matters about the choice we’re making.
There are practical considerations.
There is outside information.
There are people whose wisdom and experience we value.
And there is also us.
What are we drawn toward?
What are we curious about?
What matters to us?
What feels like something we genuinely want to explore rather than something we think we should want?
Maybe the question isn’t always:
Which choice can I prove is right?
Sometimes it might be:
Which direction feels right enough for me to explore?
What’s a first step I can take?
We Don’t Have to Know the Whole Path
There’s something else I noticed once I stopped trying to make the perfect decision.
I became more curious.
I didn’t need every conversation or piece of research to settle the question.
I could simply learn something and see what it brought up for me.
One conversation could lead to another possibility.
One question could lead to another question.
Something I hadn’t originally considered could suddenly become interesting.
And perhaps most importantly, I didn’t have to treat every next step as a commitment to the entire path.
I could explore something.
Have a conversation.
Learn more.
See how it felt.
And then decide what came next.
The process became less about closing down the possibilities until only one “correct” answer remained…
and more about following what seemed worth exploring.
That doesn’t mean we wander indefinitely without making choices.
Eventually, we do choose.
But perhaps we don’t always need enough certainty to know where the entire path leads.
Sometimes we only need enough clarity to take the next step.
Maybe It’s Okay Not to Know Yet
There can be something uncomfortable about not knowing.
When a decision is unresolved, part of us may want to settle it simply so we don’t have to sit with the uncertainty anymore.
Just choose.
Figure it out.
Then I can stop thinking about it.
But what if we don’t actually need the decision in order to be okay right now?
When I gave myself permission not to decide, the uncertainty didn’t disappear immediately.
I still didn’t know exactly what I was going to do.
But I didn’t need to.
I could be okay now, even without knowing what I would choose.
And perhaps that changes something.
If we don’t need the decision to make us feel settled, maybe there’s less pressure for it to give us certainty.
We can stay curious a little longer.
We can gather more information if we need it.
We can notice what we’re drawn toward.
We can take a small step without needing to know where the whole path leads.
And eventually, a direction may become clearer.
Not because we’ve eliminated all uncertainty.
But because we’ve given ourselves enough room to listen.
An Inner Freedom Practice
If there’s something you’ve been trying to figure out, you might notice what happens when you think about the decision.
Is there pressure to get it right?
A fear of making the wrong choice?
A sense that you should know what to do by now?
An urge to gather just one more piece of information before you can decide?
Or maybe it’s simply uncomfortable to not know.
This week’s Inner Freedom Practice is an opportunity to gently explore some of that pressure using EFT tapping.
We won’t be tapping to find the “right” answer.
Instead, we’ll make some room for the uncertainty itself—for the part of us that wants to know, the worry about choosing wrong, and the discomfort of not having the decision settled yet.
And perhaps we can become a little more curious about what happens when we don’t require ourselves to know.
Maybe we don’t need to tap our way to an answer.
Maybe we can simply create enough space around the pressure to know that we become a little more able to hear ourselves.
Join me here:
What If You Don’t Need to Find the Answer Just Yet?
I still value research.
I still ask other people what they think.
And when I’m considering something unfamiliar, I absolutely want to learn from people who know more about it than I do.
But I’m beginning to notice the difference between gathering information because I’m curious…
and gathering information because I’m hoping the next thing I find will finally make the decision for me.
Maybe we don’t have to choose between outside guidance and our own knowing.
We can listen to both.
We can gather information.
We can ask questions.
We can notice how different possibilities feel.
We can change direction when new information emerges.
And we can allow ourselves to not know everything before we begin.
Sometimes the next step isn’t the one we can prove is right. It’s the one that feels right enough to explore.
Maybe that’s one way we begin learning to trust ourselves.
Not because we always know the answer.
But because we can stay in relationship with ourselves while we look for it.
If You’d Like Some Additional Support
Sometimes we can recognize that we’re caught in a cycle of researching, questioning, or looking for reassurance and still have a hard time stepping out of it.
There may be fear underneath the pressure to make the “right” choice.
Maybe we’re worried about disappointing someone.
Making a mistake.
Wasting time or money.
Or having to live with a decision we later wish we’d made differently.
EFT tapping offers a gentle way to become curious about some of what may be underneath that pressure.
When we work together, the goal isn’t for me to tell you what decision you should make.
Instead, we can explore the thoughts, feelings, body sensations, and beliefs that may be making it difficult to hear yourself clearly—creating more room for you to decide what feels right for you.
If you’d like to explore what working together might look like, I invite you to reach out through my contact form to share the type of support you’re looking for and learn about scheduling a complimentary Discovery Call.
With compassion,
Caroline
Inner Freedom EFT
Inner Freedom. Healing Beyond.

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