Tag: limiting beliefs
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When Did Enjoying My Life Become Something I Have to Earn?
Have you ever taken time to do something you enjoy, only to feel guilty about everything you didn’t get done? Explore how we learn to put responsibilities before enjoyment—and why joy doesn’t have to be something we earn.
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What If I Try—and It Doesn’t Work?
Trying something new can bring excitement and possibility, but also fear of what might happen if things don’t work out. Explore how our experiences can shape the meaning we attach to failure, and how EFT tapping can help us approach uncertainty with greater self-compassion.
